When diagnosing varicose veins, the prevention and treatment of pathology is an important component of effective treatment. Varicose veins are easier to prevent than to cure.
Prevention of varicose veins is simple and does not require large costs, both financially and in time. Adherence to the simplest preventive measures will prevent the appearance of characteristic signs of the disease on the feet, and after pathological treatment, prevent relapse.
Who needs varicose vein prevention and its classification
According to official statistics, 65% of the population is diagnosed with varicose veins. The disadvantage of the pathology lies in the fact that there are no characteristic symptoms in the early stages of the disease. This contributes to the development of latent pathology, in the future for treatments that require the use of serious therapeutic techniques.
Varicose veins are classified as primary: associated with pregnancy, being overweight, genetic or lifestyle tendencies, and secondary, caused by venous outflow dysfunction. Therefore, almost everyone is at risk. However, the possibility of varicose veins, earlier in people with:
- Hereditary tendencies.
- Vigorous or prolonged physical exercise in your legs.
- Overweight.
- Chronic pathology of the organs of the cardiovascular system.
- Neoplasm of any etiology.
Most women need varicose vein prevention. This is due to the fact that they often wear high-heeled shoes. Also, the likelihood of developing varicose veins increases during pregnancy and during menopause.
Preventing the development of any type of varicose veins is possible by using some helpful suggestions and preventive measures.
Experts classify methods of preventing varicose veins as:
- Main.Used to prevent disease or in its early stages of development. These include recovery gymnastics, light physical activity, breathing exercises, diet and lifestyle corrections.
- Secondary.Used to diagnose advanced levels of varicose veins. In this case, you can not do without taking medication, using traditional medicine and wearing compression socks.
Varicose veins are a dangerous disease. The development of pathological complications such as thrombophlebitis poses a threat to the patient's life. Therefore, it is very important to observe the prevention of varicose veins throughout life.
Prevention of varicose veins on the legs with medication
The modern pharmacological market is represented by a wide variety of drugs, the use of which is prescribed for the prevention of varicose veins.
This group of prophylactic agents is classified into:
- Pharmaceutical products for oral administration. Their action is based on the strengthening and increased elasticity of the venous wall, relieving pathological symptoms. They also have anti-inflammatory and antioxidant effects. Some drugs help dilute the blood and improve its composition.
Oral medication for prophylaxis is taken only as directed by a doctor.
The dose and duration of the course are chosen individually, depending on the physiological characteristics of human health.
The following drugs stand out among the main drug groups:
- A group of antioxidants.
- Group of anticoagulants and antiplatelet agents.
- Phlebotonics Group.
Often, in order to improve the course of prophylaxis, the intake of drugs from various groups is prescribed in complex ways. Be sure to also take vitamin and mineral preparations.
- Medicines for external use. They have a local effect, directly on the affected veins. Effectively reduces varicose vein symptoms by thinning the blood, eliminating leg edema, and relieving severity.
Drugs for topical use have the following conditional classifications:
- Hepariod.
- Venotonik
- Pharmacological products based on bee products.
- Preparation of complex actions with venotonic and heparin components.
Topical preparations have a milder effect on the body than oral medications. Only the use of a combination of drugs from both groups will allow positive prophylaxis results to be obtained.
How to prevent varicose veins in the legs using alternative methods
Along with medicine, traditional medicine is widely used for prevention. There are many effective recipes for making baths, compresses, swabs and tinctures.
Traditional medicine is affordable and easy to prepare and use at home without professional skills.
For preventive purposes, alternative methods are used to:
- Compresses:heating, heat, medical and cold. Its main components are: ginger, grapes, wormwood inflorescences, tomatoes, lemon juice, chestnuts, nettles, acacia. Bee, whey and onion care products have a high therapeutic effect.
- Preparation of ointment.These medicines are based on vegetable oils or animal fats. The active ingredients are Kalanchoe, lice, cabbage, celandine, wormwood or white willow bark, mummy, pumpkin.
- Tincturus.Contains alcohol or vodka. Therefore, if there is a dermatological rash in the damaged area, the use of such funds is unacceptable. The most effective remedy is tingtur based on acacia and comfrey. Fragrant rue and horse chestnut fragrances are good prophylactic agents.
- Decoctions and herbal infusions.Taking oral alternative medicine orally helps to boost the immune system, improve the function of the circulatory and circulatory systems. For the prevention of varicose veins, the infusion of hazelnut, dandelion root, nutmeg and Antonov apples is used.
- Rubbing.A special solution is used to rub the skin on the affected vein area. The most effective are: Kalanchoe color, horse chestnut, or freshly prepared apple cider vinegar.
- Tray.May be used in the early stages of varicose vein development or to prevent it. Water during the procedure should not be hot. Essential oils, sea salt, garlic, flax seeds, pine extract are added to it.
Also widely used for preventive purposes are traditional medicines prepared based on laundry soap, blue clay, hydrogen peroxide, baking soda and bodyagi.
Adherence to preventive measures to strengthen the venous wall with the help of folk remedies will prevent the development of varicose veins. When diagnosing varicose veins, the selection of traditional medicine should be done in conjunction with the attending physician.
Prevention of varicose veins in the legs: the basics of proper nutrition
Properly chosen diet is an important factor in the prevention of varicose veins. It must include food products that cleanse, strengthen vein walls, reduce blood viscosity and at the same time increase blood flow and lymph flow through the veins. Also, with the help of properly selected food products, it is possible to get rid of swelling and correct weight gain, which is an important factor for the prevention of varicose veins.
Basic dietary guidelines for the prevention of varicose veins include the following:
- Fresh vegetables and fruits must be on the daily menu.
- Include lean fish and meat in the menu.
- Eat a few cloves of garlic every day.
- When choosing juice, choose freshly squeezed beverages.
- Eat dried fruit compote every day.
- Eating cereals should be alternated.
- Eating nuts, legumes and whole grains is a must.
- Exclude all smoked, floured, fried foods from food.
- Limit salt and seasonings.
- All kinds of seafood are perfect.
- Avoid overeating.
- Drink the herb.
- The diet is designed in such a way as to exclude the possibility of gaining extra pounds.
The most appropriate diet for varicose veins is considered a frequent snack. It is also important to fast without protein once a week. This will improve the tone of the blood vessel wall and the general condition of the body.
By following the rules of a healthy diet, you can easily restore blood flow, cleanse the body of toxins and toxins, and most importantly, minimize the load on the walls of damaged venous vessels.
Prevention of varicose veins in the legs in women prevents the development of pathological complications, and also helps stop the development of disease and vascular damage. This is based on an integrated approach, which guarantees the high efficiency of all preventive measures against varicose veins.